"My performance on the mound has gotten a lot better since I now know how to control my intrusive thoughts. I highly recommend anybody who struggles with anxiety on the sports field to get in contact with Drew because it was seriously a game-changer."
"Yesterday he had his best game of the season (he helped his team win) with perfect scoring and the entire student section (few hundred students) were chanting his name. It was like a dream come true!"
Parent of HS Athlete
"Working with Drew has truly been a life- and game-changing endeavor. The mental strategies and tactics I learned to apply to my rowing helped me achieve and surpass my goals at a faster rate than I ever experienced in my athletic career.
I cannot recommend his individually-tailored services enough.
I offer two packages:
- 5 sessions
- 10 sessions
*Schedule a consult or email to learn about pricing
All individual coaching packages come with:
- Mental coaching workbook
- Text/phone/email support
- Psychometric assessments
- Personalized mental performance game plan so you know exactly what to do and when
If you are serious about improving your performance and training your mind click the button below and let's see if we are a good fit.
While not personalized like individual coaching, group coaching is a great alternative for those that like to learn and interact with others. This group coaching program is based on twelve sessions (topics below) that cover the essential concepts and skills you need to know to improve your mental game.
What you can expect:
Highly interactive with guided discussions and activities.
Small groups of athletes going through similar experiences.
Receive an accompanying workbook to help you process and apply what you are learning.
Mental drills and exercises to do at home to improve your mental processes.
Recieve a copy of the recording to go back and review or to watch if you can't make it.
Thoughts, Feelings, and Emotions. What are they and how can we control them?
Get out of your head! Mindfulness techniques to be more present.
Improving focus pt. 1: Techniques to block out the noise.
Improving focus pt 2: Control the controllables.
Building inner confidence
Performing under pressure pt 1.
Performing under pressure pt 2
Bounce back! Building resilience through optimism
Stop comparing yourself to others
Group Coaching Options
- Best Value
12 Sessions699$Full mental coaching curriculum
Single Session75$Try out a single session of group coaching