Hi, I’m Drew!
MA, Sport Psychology
Professor of Sport Psychology
Certified Mental Performance Consultant ® (the "gold standard" for mental coaches)
As a former (and current) athlete and mental coach, I have helped countless youth, collegiate, and professional athletes gain more confidence, learn to excel under pressure, and use their mind effectively to perform at a high level, consistently.
Think of me as a personal trainer for your brain.
My process is simple. Through 50-minute virtual or in person sessions you will:
1. Develop self-awareness: Your thoughts and emotions impact your performance more than you probably think. The first step is to learn more about yourself.
2. Learn Mental Skills - You will learn different research-backed tools, concepts, and mental skills to ensure you are consistently putting yourself in the best state to succeed.
3. Get the Reps - Just like a physical skill, mental skills take practice. Here we will practice and tweak what you have learned so that it becomes natural.