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Aerial view of a crowded baseball stadium at night

Mental Performance Coaching 

Get out of your own way, perform to your potential, and find joy along the way

As a lifelong athlete and former collegiate baseball player Drew has always had a love affair with sports. It wasn't until a injury ended his baseball career that he came to learn about - and become fascinated with - the mental side sports. Drew went on to obtain a master's degree in Sport & Performance Psychology (and an MBA) to learn all he could about how our mind impacts performance - and what we can do to improve it. 

He went on to build a career that now spans 9+ years, 8,000+ hours of coaching, and work with some of the most demanding performers in the world: professional athletes, USA National Team, Olympic coaches, C-suite executives, first responders, and everyone in between.

Over the years Drew has found a particular strength and level of fulfillment working with high school and collegiate student athletes. Having been there before he can empathize with the stressors that come with being a student athlete while also recognizing that it is harder today to be a student athlete than ever before.  recognize that those  joy in being able to connect with and help those he works with overcome their challenges and learn to love their sport again. 

Mental coach

Drew Morgan MA, MBA

It has never been harder to be a student-athlete than it is today

Think of me as a personal trainer for your mind

Through 40-50 minute individual sessions over Zoom, we will go through a process to help you get out of your own way, perform to your ability, and reconnect with the joy of your sport. 

Golf performance

Develop Self-awareness

Learn Mental Skills

Get the Reps

1. Develop Self-awareness :

Your thoughts and emotions impact your performance more than you probably think. The first step is to learn more about yourself. 

2. Learn Mental Skills :

You will learn different research-backed tools, concepts, and mental skills to ensure you are consistently putting yourself in the best state to succeed.

3. Get the Reps :

 Just like a physical skill, mental skills take practice. Here we will practice and tweak what you have learned so that it becomes natural. 

What is Sport Psychology Mental Coaching?

Performing under pressure.

Overcoming performance anxiety.

Breaking through mental blocks.

Staying motivated during training and competition.

Recovering from setbacks or injuries

Managing stress and avoiding burnout.

Building confidence and self-belief.

Improving focus and concentration.

Sport psychology mental coaching focuses on helping athletes enhance their mental game to achieve peak performance and personal growth. Through tailored strategies and techniques, athletes develop essential skills such as focus, confidence, emotional regulation, and resilience.

Sessions are 45-50 minutes and done virtually. 30-45 minute sessions are also available at a discounted rate

Baseball player running on field at Sonoma State University
Young male athletes sprinting on a red track in a stadium

While not personalized like individual coaching, group coaching is a great alternative for those that like to learn and interact with others.

Schedule A Fee 30-minute Consult

Explore, Engage, Elevate

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